BAL PHORA
For mind–body balance
What we offer
We develop a dynamic space oriented toward the balance of body and mind through the recognition and intelligence of the body itself, integrating both traditional and contemporary yoga practices.
Who it's for
For those seeking to develop a deeper internal perception, recognize the signals of the body, and regulate their nervous system. It also supports those who wish to strengthen their physical practice in terms of strength, flexibility, and rest, integrating purification habits and a more authentic way of inhabiting themselves.
How it works
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Select the service that resonates with you.
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Book a consultation to begin our first connection.
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Together, we outline the path that will support your transformation.
Marie-France, from Canada
I was going through depression and anxiety. Paloma listened to my story with great empathy and gentleness. She offers a safe, non-judgmental space. She gently guided me through the practices and gave me ideas to encourage relaxation and reduce stress. I truly recommend meeting her!
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Maddy, from U.S.A
Paloma’s yoga classes are incredible. She creates a calm, supportive environment and pays close attention to posture and breath work, ensuring everyone feels safe and aligned. I highly recommend her class and can’t wait to join another session soon!
Andréa Almaguer, from Mexico
Having a class with Paloma is a unique experience. She is a very mindful guide of the inner work one can cultivate to live in a gentler and more loving way with oneself. She always seeks to connect body and spirit. I highly recommend the Bal Phora space.
Marie-France, from Canada
I was going through depression and anxiety. Paloma listened to my story with great empathy and gentleness. She offers a safe, non-judgmental space. She gently guided me through the practices and gave me ideas to encourage relaxation and reduce stress. I truly recommend meeting her!
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Yuka, from Japan
Paloma’s classes are truly wonderful, gentle and precise, always helping me grow and discover my potential. Her individualized and insightful guidance will surely help you improve and gain confidence. Beyond borders, languages, and cultures, you’ll feel Paloma’s genuine kindness and love as a person.
Maddy, from U.S.A
Paloma’s yoga classes are incredible. She creates a calm, supportive environment and pays close attention to posture and breath work, ensuring everyone feels safe and aligned. I highly recommend her class and can’t wait to join another session soon!
We don’t replace medical, psychological, or manual therapies like physiotherapy or osteopathy, but a meaningful practice that honors your personal process.
+1 (438) 542 1371
Paloma de la Paz
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